Sweetened corn & oat cereal

by Mom Brands in Cereals and their products Barcode 0042400217848
Bad nutritional quality
Ultra-processed food

Sweetened corn & oat cereal by Mom Brands provides 379 kcal per 100 g, with 37.9 g of sugars and 3.5 g of protein. That is 114% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0 g · Low
Sugars
37.9 g · High
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 1/3 cup (29 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 379 kcal 110 kcal 389
Total fat 1.7 g 0.5 g 1% 7.8 −78%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 89.7 g 26 g 9% 69.5 +29%
Total sugars 37.9 g 11 g 17.7 +114%
Dietary fiber 3.4 g 1 g 4% 7.7 −56%
Protein 3.5 g 1 g 2% 10.3 −66%
Salt 1.9 g 0.6 g 0.8 +143%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories lower 49%
Sugars higher 10%
Salt higher 7%
Saturated fat lower 1%
Protein top 93%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn flour sugar, whole grain oat flour (includes the oat bran), modified corn starch, honey, contains 2% or less of: salt, turmeric (for color), wheat starch. vitamins & minerals: vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), niacin (niacinamide), vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin b12, vitamin a palmitate, vitamin c (sodium ascorbate), vitamin d, reduced iron, zinc (zinc oxide).

Palm oil freeNot vegan
Allergens
Gluten

Product details

Serving size
1 1/3 cup (29 g)
Sold in
United States
Barcode
0042400217848

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweetened corn & oat cereal?

Sweetened corn & oat cereal contains 379 kcal per 100 g and about 110 kcal per serving (1 1/3 cup (29 g)).

How much sugar is in Sweetened corn & oat cereal?

Sweetened corn & oat cereal has 37.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sweetened corn & oat cereal healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sweetened corn & oat cereal vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sweetened corn & oat cereal contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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