Sweet & Sour stir fry sauce

by Blue Dragon 120 g in Sweet and sour sauces Barcode 5010338200039
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Sweet & Sour stir fry sauce by Blue Dragon provides 132 kcal per 100 g, with 28.2 g of sugars and 0.2 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweet and sour sauces category and comes in a 120 g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
28.2 g · High
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 132 kcal 131
Total fat 0.1 g 1.5 −93%
Saturated fat 0.1 g 0.2 −42%
Carbohydrates 32.7 g 28.5 +15%
Total sugars 28.2 g 23.7 +19%
Added sugars 19.6 g 15.8 +24%
Protein 0.2 g 0.7 −71%
Salt 1.2 g 1.4 −16%

Category average across 136 Sweet and sour sauces products on Foodmetria.

Compared with other sweet and sour sauces

Calories higher 43%
Sugars higher 36%
Salt higher 44%
Saturated fat lower 49%
Protein top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Sugar, White Rice Vinegar (11%), Concentrated Tomato Paste (4%), Modified Maize Starch, Pineapple (2%), Ginger Purée (2%), Pineapple Juice 1,5%), Concentrated Pineapple juice (1.5%), Salt, Acidity Regulator (Citric Acid), Paprika Extract.

Palm oil freeVeganVegetarian
May contain traces
NutsPeanuts

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120 g
Labels & certifications
VegetarianVegan
Sold in
Poland, United Kingdom
Barcode
5010338200039

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet & Sour stir fry sauce?

Sweet & Sour stir fry sauce contains 132 kcal per 100 g.

How much sugar is in Sweet & Sour stir fry sauce?

Sweet & Sour stir fry sauce has 28.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sweet & Sour stir fry sauce healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sweet & Sour stir fry sauce vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Sweet & Sour stir fry sauce contain?

No allergens are listed in the label data. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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