Svenska havregryn, eko organic by Matriket

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Svenska havregryn, eko organic

by Matriket 750 g in Rolled oats Barcode 4056489670520
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Svenska havregryn, eko organic by Matriket provides 365 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 750 g pack. Contains: havregryn.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 38 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 365 kcal 139 kcal 366
Total fat 6.1 g 2.3 g 3% 7.1 −15%
Saturated fat 1.2 g 0.5 g 3% 1.3 −7%
Carbohydrates 61 g 23.2 g 8% 59.2
Total sugars 1 g 0.4 g 3 −67%
Added sugars 0 g 0 g 0% 1.9 −100%
Dietary fiber 7.3 g 2.8 g 10% 9.5 −23%
Protein 12 g 4.6 g 9% 12.7 −6%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories lower 31%
Sugars lower 32%
Salt lower 1%
Saturated fat lower 33%
Protein top 70%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Havregryn

Palm oil freeVeganVegetarian
Allergens
Havregryn

Product details

Quantity
750 g
Serving size
38 g
Labels & certifications
OrganicEU OrganicFSCFSC MixSE-EKO-01Fran sverige
Sold in
Sweden
Barcode
4056489670520

Prices reported by shoppers

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Frequently asked questions

How many calories are in Svenska havregryn, eko organic?

Svenska havregryn, eko organic contains 365 kcal per 100 g and about 139 kcal per serving (38 g).

How much sugar is in Svenska havregryn, eko organic?

Svenska havregryn, eko organic has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Svenska havregryn, eko organic healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Svenska havregryn, eko organic vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Svenska havregryn, eko organic contain?

According to the label data it contains: Havregryn. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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