Havrekuddar Kakao

by Matriket in Breakfast cereals Barcode 4056489767978
Average nutritional quality
Green-Score
c
Environmental impact estimate

Havrekuddar Kakao by Matriket provides 384 kcal per 100 g, with 12 g of sugars and 12.7 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
1.2 g · Low
Sugars
12 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 384 kcal 390
Total fat 4.6 g 9 −49%
Saturated fat 1.2 g 2.2 −45%
Carbohydrates 67.8 g 66.3
Total sugars 12 g 18.2 −34%
Dietary fiber 8.6 g 8 +7%
Protein 12.7 g 10.2 +24%
Salt 0.6 g 0.7 −5%

Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 44%
Sugars lower 29%
Salt higher 41%
Saturated fat lower 50%
Protein top 18%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Rainforest Alliance
Sold in
Sweden
Barcode
4056489767978

Prices reported by shoppers

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Frequently asked questions

How many calories are in Havrekuddar Kakao?

Havrekuddar Kakao contains 384 kcal per 100 g.

How much sugar is in Havrekuddar Kakao?

Havrekuddar Kakao has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Havrekuddar Kakao healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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