Svensk cottage cheese

by Matriket 500 g in Cottage cheeses Barcode 4056489669739
Good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Svensk cottage cheese by Matriket provides 99 kcal per 100 g, with 1.7 g of sugars and 14 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cottage cheeses category and comes in a 500 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
1.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 99 kcal 99 kcal 95 +5%
Total fat 4 g 4 g 5% 3.6 +11%
Saturated fat 2.6 g 2.6 g 13% 2.3 +13%
Carbohydrates 1.7 g 1.7 g 1% 4 −57%
Total sugars 1.7 g 1.7 g 3.2 −47%
Added sugars 0 g 0 g 0% 0.3 −100%
Protein 14 g 14 g 28% 11.6 +20%
Salt 0.8 g 0.8 g 0.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Cottage cheeses products on Foodmetria.

Compared with other cottage cheeses

Calories higher 31%
Sugars lower 14%
Salt higher 37%
Saturated fat higher 43%
Protein top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pastöriserad mjölk*, pastöriserad grädde*, salt, konserverings - medel (kaliumsorbat), syrningskultur, ystenzym.

Palm oil freeNot vegan
Allergens
Milk

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
100 g
Sold in
Germany
Barcode
4056489669739

Prices reported by shoppers

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Frequently asked questions

How many calories are in Svensk cottage cheese?

Svensk cottage cheese contains 99 kcal per 100 g and about 99 kcal per serving (100 g).

How much sugar is in Svensk cottage cheese?

Svensk cottage cheese has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Svensk cottage cheese healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Svensk cottage cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Svensk cottage cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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