Sushi

by Omakase 290 g in Sushi medley Barcode 8410063085418
Very good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Sushi by Omakase provides 112 kcal per 100 g, with 2.8 g of sugars and 5.3 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sushi medley category and comes in a 290 g pack. Contains: crustaceans, eggs, fish, milk, molluscs, mustard, sesame seeds, soybeans, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
1 g · Low
Sugars
2.8 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 112 kcal 158 −29%
Total fat 4.9 g 4.1 +19%
Saturated fat 1 g 0.8 +18%
Carbohydrates 11.7 g 24.4 −52%
Total sugars 2.8 g 5.4 −48%
Added sugars 0.5 g 5.3 −91%
Protein 5.3 g 5.3
Salt 0.8 g 1.7 −55%

Category average across 130 Sushi medley products on Foodmetria.

Compared with other sushi medley

Calories lower 2%
Sugars lower 11%
Salt lower 4%
Saturated fat higher 37%
Protein top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ensalada wakame [Algas abeto marino 67,5% (Undaria pinnatifida) Condimentos (arabe de maiz de alto contenido en fructosa, agua aceite de sésamo, azúcar, vinagre de vino, sal, humectante E 420, colorantes E133 y E102), Seta negra (Auricularia polytricha), Agar-agar 3,7% (Gelidium amansii), Granos de sésamo, Chile rojo], Tartar de salmón [Salmón (Salmo salar), cebollino, sésamo blanco, salsa teriyaki (Salsa teriyaki (agua, salsa de soja (agua, habas de soja, sal y vinagre de alcohol), azúcar blanca, salsa hon mirin (jarabe de glucosa, agua, extracto de arroz fermentado, azúcar, vinagre de alcohol, regulador de la acidez E-338, melaza de caña), sake, almidón modificado de maíz, colorante caramelo E-150a, sal, conservante E-202, potenciador del sabor E-621, ajo en polvo y jengibre en polvo), limón (zumo de limón pasteurizado, antioxidante E-224 (sulfitos)), aceite de sésamo, y wasabi (edulcorante E 420, wasabi, rábano picante (sulfitos), avena ***, aceite de colza, sal, especias (mostaza y cúrcuma), antioxidante E 300, regulador acidez E 330, almidón de maíz y colorante E-133)], Nigiri de salmón [Arroz cocido*, Salmón (Salmo salar) 33%], Maki pepino salsa yogurt [Arroz cocido*, pepino, salsa de yogurth (yogur griego (Leche pasteurizada entera, nata, leche en polvo desnatada, fermentos lácteos), hojas menta, zumo lima, azúcar, pimienta negra], queso crema (Leche pasteurizada de vaca, nata pasteurizada de vaca, sal, estabilizantes (goma garrofin y carragenano), conservador (ácido sórbico) y fermentos lácticos), menta, zumo lima, azúcar, pimienta negra), alga Nori (Porphyra)], Maki salmón [Arroz cocido*, salmón (Salmo salar) 26%, Alga Nori (Porphyra)], Roll masago naranja surimi mayonesa pepino [Arroz cocido*, surimi 38 % (pescado, agua, almidón, clara de huevo rehidratada, azúcar, sal, almidón modificado, aroma y extracto de cangrejo (crustáceos, pescado, moluscos), aceite de girasol, proteína vegetal, colorante (extracto natural de pimentón)), pepino, mayonesa (Aceite de soja (65%), yema de huevo (5%), vinagre de vino blanco, azúcar, sal, almidón modificado, de maíz, zumo de limón concentrado, antioxidante (E385), extracto de pimentón, colorante (carotenos)), wasabi (rábano picante en polvo 87,6%, mostaza en polvo, almidón de maíz, ácido cítrico, vitamina C, colorantes E102, E133), Masago Naranja [Huevas de capelán (Mallotus villosus) (95%), azúcar, sal, humectante E420, potenciador del sabor E640, regulador de la acidez E330, colorante E110], Alga Nori (Porphyra)]

May contain palm oilNot veganNot vegetarian
Allergens
CrustaceansEggsFishMilkMolluscsMustardSesame seedsSoybeansSulphur dioxide and sulphites

Additives 19

Moderate overexposure risk
E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
290 g
Labels & certifications
No gluten
Sold in
Spain
Barcode
8410063085418

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sushi?

Sushi contains 112 kcal per 100 g.

How much sugar is in Sushi?

Sushi has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sushi healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sushi vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sushi contain?

According to the label data it contains: Crustaceans, Eggs, Fish, Milk, Molluscs, Mustard, Sesame seeds, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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