Sushi

by Comptoir Sushi 163 g in Sushis Barcode 3038680020039

Préparation culinaire à base de riz, de produits de la mer et de légumes

Average nutritional quality
Ultra-processed food

Sushi by Comptoir Sushi provides 139 kcal per 100 g, with 2.1 g of sugars and 4.8 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sushis category and comes in a 163 g pack. Contains: crustaceans, fish, gluten, milk, mustard, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.6 g · Low
Sugars
2.1 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 163g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 139 kcal 227 kcal 161 −14%
Total fat 3.3 g 5.4 g 7% 4.7 −30%
Saturated fat 0.6 g 1 g 5% 0.9 −36%
Carbohydrates 22 g 35.9 g 13% 23.7 −7%
Total sugars 2.1 g 3.4 g 4.5 −53%
Added sugars 6.8 g 11 g 22% 5.3 +28%
Protein 4.8 g 7.8 g 16% 6 −20%
Salt 1.5 g 2.4 g 1.2 +21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 847 Sushis products on Foodmetria.

Compared with other sushis

Calories lower 18%
Sugars lower 15%
Salt higher 29%
Saturated fat lower 34%
Protein top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

INGREDIENTS SUSHI 148g : Riz cuit 71,5% (Eau, Riz 23%, Vinaigre de riz, Sucre, Sel, Huile de colza), Saumon cru 14,4% (Saumon Salmo salar-Elevé en Norvège), Courgette, Surimi 3,1% (Eau, chair de poissons 1,1%, amidons (contient blé), huile de colza, sucre, sel, arôme naturel (contient crustacés), colorant : extrait de paprika), Julienne de carottes 2,3%, Graines de sésame, Fromage (Fromage, sel), Algue Yakinori, Herbes aromatiques, INGREDIENTS ACCOMPAGNEMENT : Sauce soja (10g) : Sauce soja 75% (eau, soja 19,5%, farine de blé, sel), Eau, Acidifiant : acide lactique Sauce wasabi (2,5g) : Poudre de raifort 26,7%, humectant : sorbitol (E420), eau, sel, huile de soja, poudre de moutarde, maltodextrine, amidon de maïs modifié, huile de moutarde, acidifiant : E330, wasabi 0,5%, épaississant : E415, curcuma, colorant: E141 Sachet de gingembre (3g) : Gingembre 46,2%, Sirop d'amidon hydrogéné de tapioca, Eau, Vinaigre, Sel, Conservateur E202,

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansFishGlutenMilkMustardSesame seedsSoybeans
May contain traces
CeleryEggsMolluscsNutsSulphur dioxide and sulphites

Additives 7

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
163 g
Serving size
163g
Labels & certifications
Green Dot
Sold in
France
Barcode
3038680020039

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sushi?

Sushi contains 139 kcal per 100 g and about 227 kcal per serving (163g).

How much sugar is in Sushi?

Sushi has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sushi healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sushi vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sushi contain?

According to the label data it contains: Crustaceans, Fish, Gluten, Milk, Mustard, Sesame seeds, Soybeans. It may also contain traces of celery, eggs, molluscs, nuts, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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