Salade wakame

by Comptoir Sushi 100g in Seaweeds and their products Barcode 3038680020169

Salade d'algues (Wakamé) marinées décongelées

Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Salade wakame by Comptoir Sushi provides 92 kcal per 100 g, with 9.8 g of sugars and 1.2 g of protein. That is 238% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seaweeds and their products category and comes in a 100g pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0.7 g · Low
Sugars
9.8 g · Moderate
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 92 kcal 197 −53%
Total fat 3.9 g 9.7 −60%
Saturated fat 0.7 g 1.7 −59%
Carbohydrates 9.9 g 14.2 −30%
Total sugars 9.8 g 2.9 +238%
Added sugars 4.6 g 0.6 +669%
Protein 1.2 g 12.6 −90%
Salt 1.9 g 3.8 −50%

Category average across 162 Seaweeds and their products products on Foodmetria.

Compared with other seaweeds and their products

Calories lower 29%
Sugars higher 10%
Salt lower 49%
Saturated fat higher 40%
Protein top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

algues (70%), bandes d'agar, champignons Mu-Err, sucre, marinade (huile de sésame, sauce de soja (graines de soja, eau, sel) vinaigre de riz, colorant : turmeric, E 141), sésame(1,8%), sel, chili.

Palm oil free
Allergens
GlutenSesame seedsSoybeans
May contain traces
CeleryCrustaceansEggsFishMilkMolluscsMustardNutsSulphur dioxide and sulphites

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100g
Labels & certifications
Green Dot
Sold in
France
Barcode
3038680020169

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salade wakame?

Salade wakame contains 92 kcal per 100 g.

How much sugar is in Salade wakame?

Salade wakame has 9.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Salade wakame healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Salade wakame contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. It may also contain traces of celery, crustaceans, eggs, fish, milk, molluscs, mustard, nuts, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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