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Superieur Natuur - Nature 3 sneden
Superieur Natuur - Nature 3 sneden by Herta provides 107 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 107 kcal | 107 kcal | 131 −18% | |
| Total fat | 2.3 g | 2.3 g | 3% | 5.2 −56% |
| Saturated fat | 1.3 g | 1.3 g | 7% | 1.9 −32% |
| Carbohydrates | 0.5 g | 0.5 g | 0% | 1.1 −54% |
| Total sugars | 0.5 g | 0.5 g | 0.7 −27% | |
| Added sugars | 19 g | 19 g | 38% | 1.8 +949% |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 0.3 +94% |
| Protein | 21 g | 21 g | 42% | 20 +5% |
| Salt | 1.8 g | 1.8 g | 2.1 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Varkensham 97,8%, zout, dextrose, bouillon (water, zout, varkenszwoerden, uien, wortelen, varkensvleesvarkensueenon, peterselie, kruidnagel, laurier, peper, knoflook), antioxidant: natriumisoascorbaat, conserveermiddel: natriumnitriet. ZONDER GLUTEN.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Serving size
- 100.0g
- Labels & certifications
- No glutenNutriscoreNutriscore Grade C
- Sold in
- Belgium, France
- Barcode
- 3154230808992
Prices reported by shoppers
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Frequently asked questions
How many calories are in Superieur Natuur - Nature 3 sneden?
Superieur Natuur - Nature 3 sneden contains 107 kcal per 100 g and about 107 kcal per serving (100.0g).
How much sugar is in Superieur Natuur - Nature 3 sneden?
Superieur Natuur - Nature 3 sneden has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Superieur Natuur - Nature 3 sneden healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Superieur Natuur - Nature 3 sneden vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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