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Superieur Jambon Cuit, Nature
Superieur Jambon Cuit, Nature by Herta provides 105 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 167 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 105 kcal | 131 −20% |
| Total fat | 2.5 g | 5.2 −52% |
| Saturated fat | 1 g | 1.9 −48% |
| Carbohydrates | 0.5 g | 1.1 −54% |
| Total sugars | 0.5 g | 0.7 −27% |
| Added sugars | 0.9 g | 1.8 −50% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 20 g | 20 |
| Salt | 1.8 g | 2.1 −12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6373 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc, sel, bouillon (eau, couennes de porc, oignons, os de porc, carottes, sel, persil, ail, dou de girofle, poivre, laurier), dextrose de mais, arômes natureks, antioxydant : isoascorbate de sodium; conservateur : nitrite de sodium.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 167 g
- Labels & certifications
- No glutenGreen Dotsuperior quality
- Sold in
- Belgium
- Barcode
- 7613034625540
Prices reported by shoppers
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Frequently asked questions
How many calories are in Superieur Jambon Cuit, Nature?
Superieur Jambon Cuit, Nature contains 105 kcal per 100 g.
How much sugar is in Superieur Jambon Cuit, Nature?
Superieur Jambon Cuit, Nature has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Superieur Jambon Cuit, Nature healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Superieur Jambon Cuit, Nature vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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