Superfood hot cereal
Superfood hot cereal by Dr. Mcdougall's Right Foods provides 393 kcal per 100 g, with 33.3 g of sugars and 9.5 g of protein. That is 88% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (84 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 330 kcal | 389 | |
| Total fat | 6 g | 5 g | 6% | 7.8 −24% |
| Saturated fat | 1.2 g | 1 g | 5% | 1.6 −26% |
| Carbohydrates | 75 g | 63 g | 23% | 69.5 +8% |
| Total sugars | 33.3 g | 28 g | 17.7 +88% | |
| Dietary fiber | 9.5 g | 8 g | 29% | 7.7 +23% |
| Protein | 9.5 g | 8 g | 16% | 10.3 −7% |
| Salt | 0.6 g | 0.5 g | 0.8 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic whole grain oatmeal, organic cane sugar, peaches, organic hemp seeds, organic brown sugar, organic natural flavor, cherries, sea salt.
Product details
- Serving size
- 1 container (84 g)
- Sold in
- United States
- Barcode
- 0767335000081
Prices reported by shoppers
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Frequently asked questions
How many calories are in Superfood hot cereal?
Superfood hot cereal contains 393 kcal per 100 g and about 330 kcal per serving (1 container (84 g)).
How much sugar is in Superfood hot cereal?
Superfood hot cereal has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Superfood hot cereal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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