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Steak Casserole & Dumplings
Steak Casserole & Dumplings by Sainsbury's provides 151 kcal per 100 g, with 1.6 g of sugars and 8.9 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 400g pack. Contains: beef, celery, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (400 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 151 kcal | 604 kcal | 139 +9% | |
| Total fat | 7 g | 28 g | 36% | 5.7 +23% |
| Saturated fat | 3.3 g | 13.2 g | 66% | 2.1 +56% |
| Carbohydrates | 12.3 g | 49.2 g | 18% | 14.2 −13% |
| Total sugars | 1.6 g | 6.4 g | 2.3 −31% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 1.4 g | 5.6 g | 20% | 1.7 −17% |
| Protein | 8.9 g | 35.6 g | 71% | 6.9 +29% |
| Salt | 0.6 g | 2.4 g | 0.8 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1990 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cheddar Cheese Dumplings (25%) (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Extra Mature Cheddar Cheese (Cows' Milk), Sunflower Oil, Raising Agents: Disodium Diphosphate, Sodium Hydrogen Carbonate; White Pepper), Marinated Beef (22%) (Beef, Cornflour, Salt, Black Pepper), Water, Carrot, Onion, Chianti Red Wine (7%), Red Wine (7%), Celery, Beef Stock (Beef Juices, Water, Salt, Caramelised Sugar Syrup, Tomato Purée), Beef Gelatine, Rapeseed Oil, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cornflour, Tomato Purée, Garlic Purée, Thyme, Colour: Plain Caramel; Black Pepper, Salt.
- Allergens
- BeefCeleryGlutenMilk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Serving size
- 1 serving (400 g)
- Sold in
- United Kingdom
- Barcode
- 00400893
Prices reported by shoppers
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Frequently asked questions
How many calories are in Steak Casserole & Dumplings?
Steak Casserole & Dumplings contains 151 kcal per 100 g and about 604 kcal per serving (1 serving (400 g)).
How much sugar is in Steak Casserole & Dumplings?
Steak Casserole & Dumplings has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Steak Casserole & Dumplings healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Steak Casserole & Dumplings vegan?
Based on its ingredient list, it is not vegan.
What allergens does Steak Casserole & Dumplings contain?
According to the label data it contains: Beef, Celery, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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