Stangenspargel

by Ja! 330g in White asparagus Barcode 4337256287906
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Stangenspargel by Ja! provides 22 kcal per 100 g, with 1.5 g of sugars and 1.8 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the White asparagus category and comes in a 330g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
1.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 22 kcal 25 −13%
Total fat 0.2 g 0.9 −79%
Saturated fat 0.1 g 0.1 +51%
Carbohydrates 1.6 g 2.3 −31%
Total sugars 1.5 g 1.1 +34%
Added sugars 0 g 0.1 −100%
Dietary fiber 1.5 g 1.8 −17%
Protein 1.8 g 1.6 +15%
Salt 0.8 g 0.8

Category average across 539 White asparagus products on Foodmetria.

Compared with other white asparagus

Calories higher 30%
Sugars higher 29%
Salt lower 50%
Saturated fat higher 32%
Protein top 34%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Stangenspargel, Wasser, Speisesalz, Säuerungsmittel (Citronensäure).

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
330g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4337256287906

Prices reported by shoppers

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Frequently asked questions

How many calories are in Stangenspargel?

Stangenspargel contains 22 kcal per 100 g.

How much sugar is in Stangenspargel?

Stangenspargel has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Stangenspargel healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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