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Special k red berries
Special k red berries provides 390 kcal per 100 g, with 16 g of sugars and 8 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cereal flakes with fruits category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 390 kcal | 378 |
| Total fat | 1.4 g | 3.8 −63% |
| Saturated fat | 0.3 g | 1.6 −82% |
| Carbohydrates | 83 g | 73.2 +13% |
| Total sugars | 16 g | 18 −11% |
| Added sugars | 1.9 g | 7.6 −75% |
| Dietary fiber | 6.6 g | 7 −6% |
| Protein | 8 g | 9 −11% |
| Salt | 0.7 g | 0.7 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Cereal flakes with fruits products on Foodmetria.
Compared with other cereal flakes with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
UKRL BREAKFAST CEREALS - CRUNCHY RICE, WHOLEWHEAT AND BARLEY CEREAL FLAKES WITH FREEZE DRIED RED FRUITS. INGREDIENTS: Rice (45%), Wholewheat (36%), Sugar, Barley (4.5%), Freeze Dried Fruits (4.5%)(Strawberry, Cherry, Cranberry), Malted Barley Flour, Salt, Barley Malt NU 10 Sen Servin extract. VITAMINS & MINERALS: Niacin, Iron, Vitamin B2 Calori ### May Contain gluten from other cereals, milk, soy. Total Fat/ Saturated, Riboflavin), Vitamin B1 (Thiamin), Vitamin B6, Folic Acid) عالي الا .Vitamin D, Vitamin B12. Contains Wheat and Barley ##فيتامين حديد حبوب الإفطار - رقائق حبوب الأرز المقرمشة و القمح الكامل مصنو ملفوف ، و الشعير مع الفواكه الحمراء المجففة. المكونات أرز +45 ، قمح كامل 36 ، سكر ، شعير 4.5%، Trans fat فواكه مجمدة مجففة 4.5 ، فراولة كرز توت بري دقيق مالت Cholester الشعير ، ملح ، خلاصة مالت .الشعير فيتامينات ومعادن نیاسین ) / Sodium ،حديد فيتامين ب2 ريبوفلافين)، فيتامين ب1 (ثيامين)، فيتامين Total Carbol ب 6 ، حمض الفوليك، فيتامين د فيتامين ب 12. يحتوي على Dietary Fit القمح والشعير و قد يحتوي على جلوتين من حبوب أخرى و حليب وصويا. PK Total suga Includes ناشتے کا سیریل - کرنچی ،چاول، منجمد لال خشک پھلوں • اقتراح BETH DIN DIN AREV .
- Allergens
- GlutenMilk
- May contain traces
- GlutenMilkSoybeans
Product details
- Sold in
- Lebanon
- Barcode
- 5059319024370
Prices reported by shoppers
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Frequently asked questions
How many calories are in Special k red berries?
Special k red berries contains 390 kcal per 100 g.
How much sugar is in Special k red berries?
Special k red berries has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Special k red berries healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Special k red berries vegan?
Based on its ingredient list, it is not vegan.
What allergens does Special k red berries contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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