Special k Protein berries, granola & seeds by Kellogg's

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Special k Protein berries, granola & seeds

by Kellogg's in Cereal flakes with fruits Barcode 5053827205665
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Special k Protein berries, granola & seeds by Kellogg's provides 371 kcal per 100 g, with 14 g of sugars and 12 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cereal flakes with fruits category.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.5 g · Low
Sugars
14 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 371 kcal 378
Total fat 3.2 g 3.8 −15%
Saturated fat 0.5 g 1.6 −69%
Carbohydrates 69 g 73.2 −6%
Total sugars 14 g 18 −22%
Dietary fiber 8.9 g 7 +27%
Protein 12 g 9 +33%
Salt 0.8 g 0.7 +9%

Category average across 205 Cereal flakes with fruits products on Foodmetria.

Compared with other cereal flakes with fruits

Calories lower 21%
Sugars lower 18%
Salt higher 43%
Saturated fat lower 47%
Protein top 10%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No colorings
Sold in
France, Italy, Spain
Barcode
5053827205665

Prices reported by shoppers

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Frequently asked questions

How many calories are in Special k Protein berries, granola & seeds?

Special k Protein berries, granola & seeds contains 371 kcal per 100 g.

How much sugar is in Special k Protein berries, granola & seeds?

Special k Protein berries, granola & seeds has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Special k Protein berries, granola & seeds healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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