SPECIAL Flakes by Jumbo

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SPECIAL Flakes

by Jumbo 350 gram in Cereal flakes Barcode 8718452802968
Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

SPECIAL Flakes by Jumbo provides 363 kcal per 100 g, with 1.3 g of sugars and 9.6 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes category and comes in a 350 gram pack. Contains: gluten, milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.3 g · Low
Sugars
1.3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 363 kcal 109 kcal 372
Total fat 1.7 g 0.5 g 1% 5.7 −70%
Saturated fat 0.3 g 0.1 g 1% 1.4 −78%
Carbohydrates 76 g 22.8 g 8% 67 +13%
Total sugars 1.3 g 0.4 g 12.1 −89%
Added sugars 0 g 0 g 0% 7.8 −100%
Dietary fiber 7.2 g 2.2 g 8% 8.8 −18%
Protein 9.6 g 2.9 g 6% 10.8 −12%
Salt 1.1 g 0.3 g 0.6 +92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 301 Cereal flakes products on Foodmetria.

Compared with other cereal flakes

Calories lower 36%
Sugars lower 20%
Salt higher 13%
Saturated fat lower 19%
Protein top 57%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Volkoren TARWE 53%, rijst 35%, zoetstof: maltitolen, GERSTemoutextract, zout. Allergenen: tarwe en gerst (gluten). Kan bevatten: andere glutenbevattende granen, soja, melk en noten. Gemiddelde

Palm oil freeNot vegan
Allergens
GlutenMilkNutsSoybeans

Product details

Quantity
350 gram
Serving size
30 gram
Labels & certifications
NutriscoreNutriscore Grade B
Sold in
Netherlands
Barcode
8718452802968

Prices reported by shoppers

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Frequently asked questions

How many calories are in SPECIAL Flakes?

SPECIAL Flakes contains 363 kcal per 100 g and about 109 kcal per serving (30 gram).

How much sugar is in SPECIAL Flakes?

SPECIAL Flakes has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is SPECIAL Flakes healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is SPECIAL Flakes vegan?

Based on its ingredient list, it is not vegan.

What allergens does SPECIAL Flakes contain?

According to the label data it contains: Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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