Spanischer Serrano Schinken

by Wilhelm Brandenburg 100 g in Raw cured ham Barcode 8410320060783
Bad nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Spanischer Serrano Schinken by Wilhelm Brandenburg provides 212 kcal per 100 g, with 0.5 g of sugars and 30 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
0.5 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 12.5g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 212 kcal 27 kcal 246 −14%
Total fat 10 g 1.3 g 2% 13.9 −28%
Saturated fat 3.8 g 0.5 g 3% 5.2 −27%
Carbohydrates 0.5 g 0.1 g 0% 0.8 −39%
Total sugars 0.5 g 0.1 g 0.4 +25%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 30 g 3.8 g 8% 29.3
Salt 5 g 0.6 g 4.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 14%
Sugars lower 50%
Salt lower 42%
Saturated fat lower 16%
Protein top 54%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch, Speisesalz, Konservierungsstoffe (Kaliumnitrat, Natriumnitrit).

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Serving size
12.5g
Sold in
Germany
Barcode
8410320060783

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spanischer Serrano Schinken?

Spanischer Serrano Schinken contains 212 kcal per 100 g and about 27 kcal per serving (12.5g).

How much sugar is in Spanischer Serrano Schinken?

Spanischer Serrano Schinken has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spanischer Serrano Schinken healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spanischer Serrano Schinken vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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