Soya Cuisine

by Provamel 250 ml in Soy-based creams for cooking Barcode 5411188081487

Crème à base de soja

Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Soya Cuisine by Provamel provides 189 kcal per 100 ml, with 2.1 g of sugars and 3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soy-based creams for cooking category and comes in a 250 ml pack. Contains: soybeans.

Nutrient levels per 100 ml

Fat
17.6 g · High
Saturated fat
2.1 g · Moderate
Sugars
2.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 189 kcal 189 kcal 160 +18%
Total fat 17.6 g 17.6 g 23% 14.7 +20%
Saturated fat 2.1 g 2.1 g 11% 2.8 −26%
Carbohydrates 4.3 g 4.3 g 2% 4.2
Total sugars 2.1 g 2.1 g 2.3 −8%
Added sugars 3.1 g 3.1 g 6% 2.4 +26%
Dietary fiber 0.7 g 0.7 g 3% 0.6 +13%
Protein 3 g 3 g 6% 2.9 +5%
Salt 0.1 g 0.1 g 0.2 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 120 Soy-based creams for cooking products on Foodmetria.

Compared with other soy-based creams for cooking

Calories higher 16%
Sugars higher 34%
Salt higher 34%
Saturated fat higher 33%
Protein top 56%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, Huile de tournesol bio 15%, fèves de _soja_ décortiquées bio 6,1%, sirop de riz bio, farine de riz bio, lécithine de _soja_ bio, gomme guar bio, sel marin

Palm oil freeVeganVegetarian
Allergens
Soybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 ml
Serving size
100 g
Labels & certifications
VegetarianNo glutenOrganicBiogarantieCarbon footprintEU AgricultureEU Organicnon-EU AgricultureVeganEg öko verordnungBE-BIO-01EU/non-EU Agriculture
Sold in
France, Italy
Barcode
5411188081487

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soya Cuisine?

Soya Cuisine contains 189 kcal per 100 ml and about 189 kcal per serving (100 g).

How much sugar is in Soya Cuisine?

Soya Cuisine has 2.1 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Soya Cuisine healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soya Cuisine vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Soya Cuisine contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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