Soy Ginger & Garlic Stir Fry Sauce

by Inspired To Cook 175g in Stir fry sauce Barcode 00515375
Average nutritional quality
Processed food

Soy Ginger & Garlic Stir Fry Sauce by Inspired To Cook provides 81 kcal per 100 g, with 11.9 g of sugars and 0.5 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Stir fry sauce category and comes in a 175g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.1 g · Low
Sugars
11.9 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 81 kcal 81 kcal 114 −29%
Total fat 1.5 g 1.5 g 2% 3.6 −59%
Saturated fat 0.1 g 0.1 g 1% 1.7 −94%
Carbohydrates 16.1 g 16.1 g 6% 19.4 −17%
Total sugars 11.9 g 11.9 g 15.5 −23%
Added sugars 14.2 g 14.2 g 28% 15.5 −9%
Dietary fiber 0.5 g 0.5 g 2% 0.7 −29%
Protein 0.5 g 0.5 g 1% 1.2 −59%
Salt 1.2 g 1.2 g 2.5 −53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19 Stir fry sauce products on Foodmetria.

Compared with other stir fry sauce

Calories lower 16%
Sugars lower 26%
Salt lower 37%
Saturated fat lower 17%
Protein top 79%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Muscovado Sugar (Sugar, Molasses), Ginger (9%), Soy Sauce (8%) (Water, Salt, Sugar, _Soya_ Bean, _Wheat_, Alcohol), Garlic (8%), Cornflour, Tomato Purée, Rapeseed Oil, Caramelised Sugar Syrup.

Palm oil freeMaybe veganVegetarian
Allergens
GlutenSoybeans

Product details

Quantity
175g
Serving size
1 portion (100 g)
Sold in
United Kingdom
Barcode
00515375

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soy Ginger & Garlic Stir Fry Sauce?

Soy Ginger & Garlic Stir Fry Sauce contains 81 kcal per 100 g and about 81 kcal per serving (1 portion (100 g)).

How much sugar is in Soy Ginger & Garlic Stir Fry Sauce?

Soy Ginger & Garlic Stir Fry Sauce has 11.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Soy Ginger & Garlic Stir Fry Sauce healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Soy Ginger & Garlic Stir Fry Sauce contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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