Top 10 · Updated October 2026

Least Processed Stir Fry Sauce

5 of the top 10 stir fry sauce products sit in NOVA group 3 — the least processed end of the scale. The stir fry sauce with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 12 stir fry sauce with complete data.

  1. 1 Soy Ginger & Garlic Stir Fry Sauce

    Soy Ginger & Garlic Stir Fry Sauce

    Inspired To Cook · 175g
    c NOVA 3 81 kcal 11.9 g sugar 0.5 g protein 1.5 g fat

    Also: Palm oil free · Vegetarian · No additives

  2. 2 Sweet Chilli Stir Fry Sauce

    Sweet Chilli Stir Fry Sauce

    Aldi
    c NOVA 3 76 kcal 20 g sugar 0 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Katsu Curry Stir Fry Sauce

    Katsu Curry Stir Fry Sauce

    M&S Food · 150g
    d NOVA 3 94 kcal 6.2 g sugar 1.6 g protein 5.8 g fat

    Also: Palm oil free · No additives

  4. 4 Black bean sauce

    Black bean sauce

    d NOVA 3 125 kcal 16 g sugar 2.6 g protein 3.9 g fat

    Also: Palm oil free · No additives

  5. 5 Thai green style sauce

    Thai green style sauce

    M&S Food · 150g
    d NOVA 3 101 kcal 6.6 g sugar 1.5 g protein 6.2 g fat

    Also: Palm oil free · No additives

  6. 6 Teriyaki stir fry sauce

    Teriyaki stir fry sauce

    Sainsbury's
    c NOVA 4 94 kcal 15.1 g sugar 0.6 g protein 0.9 g fat

    Also: Palm oil free · No additives

  7. 7 Sweet Chilli & Garlic Stir Fry Sauce

    Sweet Chilli & Garlic Stir Fry Sauce

    Lidl · 120 g
    c NOVA 4 113 kcal 18.7 g sugar 0.2 g protein 1.1 g fat

    Also: Palm oil free · Vegetarian

  8. 8 Thai-Style Curry Noodle Stir-Fry Sauce

    Thai-Style Curry Noodle Stir-Fry Sauce

    Good & Gather
    d NOVA 4 117 kcal 3.3 g sugar 0 g protein 8.3 g fat

    Also: Palm oil free

  9. 9 Oyster & Spring Onion Stir Fry Sauce

    Oyster & Spring Onion Stir Fry Sauce

    Blue Dragon · 120 g
    d NOVA 4 104 kcal 20.4 g sugar 1.6 g protein 0.1 g fat

    Also: Palm oil free

  10. 10 Satay Chicken Stir-Fry Sauce

    Satay Chicken Stir-Fry Sauce

    Passage to Asia · 200 g
    e NOVA 4 164 kcal 24.3 g sugar 2.6 g protein 4.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published stir fry sauce on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More stir fry sauce rankings

Healthiest Stir Fry Sauce by Nutri-ScoreHighest-Protein Stir Fry SauceLowest-Calorie Stir Fry SauceBest Low-Sugar Stir Fry Sauce All stir fry sauce