Top 10 · Updated October 2026

Best Low-Sugar Stir Fry Sauce

The 10 lowest-sugar stir fry sauce products on this list range from 3.3 g to 17 g of sugar per 100 g. The stir fry sauce with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 16 stir fry sauce with complete data.

  1. 1 Thai-Style Curry Noodle Stir-Fry Sauce

    Thai-Style Curry Noodle Stir-Fry Sauce

    Good & Gather
    d NOVA 4 117 kcal 3.3 g sugar 0 g protein 8.3 g fat

    Also: Palm oil free

  2. 2 Katsu Curry Stir Fry Sauce

    Katsu Curry Stir Fry Sauce

    M&S Food · 150g
    d NOVA 3 94 kcal 6.2 g sugar 1.6 g protein 5.8 g fat

    Also: Palm oil free · No additives

  3. 3 Thai green style sauce

    Thai green style sauce

    M&S Food · 150g
    d NOVA 3 101 kcal 6.6 g sugar 1.5 g protein 6.2 g fat

    Also: Palm oil free · No additives

  4. 4 Szechuan Style Stir Fry Sauce

    Szechuan Style Stir Fry Sauce

    Sainsbury's
    c 56 kcal 9.4 g sugar 0.8 g protein 4 g fat

    Also: Vegan · Vegetarian

  5. 5 Soy Ginger & Garlic Stir Fry Sauce

    Soy Ginger & Garlic Stir Fry Sauce

    Inspired To Cook · 175g
    c NOVA 3 81 kcal 11.9 g sugar 0.5 g protein 1.5 g fat

    Also: Palm oil free · Vegetarian · No additives

  6. 6 Black Bean Stir Fry Sauce

    Black Bean Stir Fry Sauce

    Tesco
    c 85 kcal 12.7 g sugar 1.3 g protein 1.2 g fat
  7. 7 Teriyaki stir fry sauce

    Teriyaki stir fry sauce

    Sainsbury's
    c NOVA 4 94 kcal 15.1 g sugar 0.6 g protein 0.9 g fat

    Also: Palm oil free · No additives

  8. 8 Black bean sauce

    Black bean sauce

    d NOVA 3 125 kcal 16 g sugar 2.6 g protein 3.9 g fat

    Also: Palm oil free · No additives

  9. 9 Spicy garlic stir fry sauce

    Spicy garlic stir fry sauce

    Lee Kum Kee · 80g
    e 111 kcal 16 g sugar 2.8 g protein 2.5 g fat
  10. 10 Chow Mein Stir Fry Sauce

    Chow Mein Stir Fry Sauce

    AMOY
    e NOVA 4 137 kcal 17 g sugar 1.7 g protein 5.2 g fat

    Also: Palm oil free

How we built this list

We ranked all published stir fry sauce on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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