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Southwest saus'age & veggie breakfast bowl
Southwest saus'age & veggie breakfast bowl by Gardein provides 137 kcal per 100 g, with 1.2 g of sugars and 1.2 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bowl (241 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 137 kcal | 330 kcal | 178 −23% | |
| Total fat | 7.5 g | 18 g | 23% | 7.9 −5% |
| Saturated fat | 1 g | 2.5 g | 13% | 2.8 −63% |
| Carbohydrates | 13.3 g | 32 g | 12% | 17.8 −25% |
| Total sugars | 1.2 g | 3 g | 3.1 −60% | |
| Dietary fiber | 2.5 g | 6 g | 21% | 2 +23% |
| Protein | 1.2 g | 3 g | 6% | 8.7 −86% |
| Salt | 0.8 g | 1.9 g | 1.2 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roasted potatoes (potatoes, canola oil, salt, spice), water, bell peppers, cooked black beans, canola oil, corn, cilantro, soy protein concentrate, vegan mozzarella shred (water, tapioca starch, coconut oil, canola oil and/or safflower oil natural flavors, sea sali, potato protein isolate, tricalcium phosphate, lactic acid, algal flour, konjac gum, xanthan gum, yeast extract), contains 2% or less or: egg replacer (organic soymilk powder, modified cellulose, gellan gum, cellulose, calcium lactate, carrageenan, natural flavor nutritional yeast, black salt, beta-carotene [color]), lime juice from concentrate (water, lime juice concentrate, lime oil), extra virgin olive oil, methylcellulose, garlic, yeast extract, soy protein isolate, vital wheat gluten, salt, potato starch, organic cane sugar, spices, sea salt, corn starch, malt extract (malted barley water), natural flavors, garlic powder, onion powder, red bell pepper flakes.
- Allergens
- MilkSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bowl (241 g)
- Labels & certifications
- VegetarianNo GMOsVeganNon GMO project
- Sold in
- United States
- Barcode
- 0842234003385
Prices reported by shoppers
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Frequently asked questions
How many calories are in Southwest saus'age & veggie breakfast bowl?
Southwest saus'age & veggie breakfast bowl contains 137 kcal per 100 g and about 330 kcal per serving (1 bowl (241 g)).
How much sugar is in Southwest saus'age & veggie breakfast bowl?
Southwest saus'age & veggie breakfast bowl has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Southwest saus'age & veggie breakfast bowl healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Southwest saus'age & veggie breakfast bowl vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Southwest saus'age & veggie breakfast bowl contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 21, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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