Sorghum quinoa & brown rice
Sorghum quinoa & brown rice by Hodgson Mill Inc. provides 357 kcal per 100 g, with 2.4 g of sugars and 9.5 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (42 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 150 kcal | 445 −20% | |
| Total fat | 2.4 g | 1 g | 1% | 23.1 −90% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 76.2 g | 32 g | 12% | 38.1 +100% |
| Total sugars | 2.4 g | 1 g | 2.7 −11% | |
| Dietary fiber | 4.8 g | 2 g | 7% | 15.5 −69% |
| Protein | 9.5 g | 4 g | 8% | 18.1 −48% |
| Salt | 1.4 g | 0.6 g | 0.4 +218% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pearled and cracked white sorghum, parboiled brown rice, red quinoa, rosemary and garlic seasoning (garlic powder, onion powder, salt, maltodextrin, rosemary*, yeast extract, spices*, sugar, contains 2% or less of: natural flavors).
Product details
- Serving size
- 1/4 cup (42 g)
- Sold in
- United States
- Barcode
- 0071518000783
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sorghum quinoa & brown rice?
Sorghum quinoa & brown rice contains 357 kcal per 100 g and about 150 kcal per serving (1/4 cup (42 g)).
How much sugar is in Sorghum quinoa & brown rice?
Sorghum quinoa & brown rice has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sorghum quinoa & brown rice healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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