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Sonnenblumenkerne geröstet und gesalzen
Sonnenblumenkerne geröstet und gesalzen by Alesto provides 626 kcal per 100 g, with 4.6 g of sugars and 29.2 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sunflower seeds category. Contains: weizenmehl.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 626 kcal | 565 +11% |
| Total fat | 52.2 g | 45.9 +14% |
| Saturated fat | 5.2 g | 5.7 −8% |
| Carbohydrates | 5.3 g | 15.7 −66% |
| Total sugars | 4.6 g | 3 +52% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 9 g | 9.1 |
| Protein | 29.2 g | 22.6 +29% |
| Salt | 4.5 g | 1.9 +133% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1065 Sunflower seeds products on Foodmetria.
Compared with other sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SONNENBLUMEN - KERNE GERÖSTET UND GESALZEN Sonnenblumenkerne mit Schale, geröstet, gesalzen. Zutaten: 98,5% Sonnenblumenkerne mit Schale, 4,5% Speisesalz,Weizenmehl Kann Spuren von Erdnüssen und Seenfrüchten enthalten Vor Wärme schützen und trocken lagern. Unter Schutzmosphäre verpackt.
- Allergens
- Weizenmehl
- May contain traces
- Erdnüssen
Product details
- Sold in
- Germany
- Barcode
- 4335619270497
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sonnenblumenkerne geröstet und gesalzen?
Sonnenblumenkerne geröstet und gesalzen contains 626 kcal per 100 g.
How much sugar is in Sonnenblumenkerne geröstet und gesalzen?
Sonnenblumenkerne geröstet und gesalzen has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sonnenblumenkerne geröstet und gesalzen healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sonnenblumenkerne geröstet und gesalzen contain?
According to the label data it contains: Weizenmehl. It may also contain traces of erdnüssen. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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