Nutrition report ready

Sonnenblumenkerne Geröstet & Gesalzen

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Alesto product.

Nutri-Score D

View details
Sonnenblumenkerne Geröstet & Gesalzen by Alesto

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Sonnenblumenkerne Geröstet & Gesalzen

by Alesto in Sunflower seeds Barcode 4335619269255
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Sonnenblumenkerne Geröstet & Gesalzen by Alesto provides 285 kcal per 100 g, with 1.6 g of sugars and 14.1 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sunflower seeds category.

Nutrient levels per 100 g

Fat
23.4 g · High
Saturated fat
2.2 g · Moderate
Sugars
1.6 g · Low
Salt
3.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 285 kcal 565 −50%
Total fat 23.4 g 45.9 −49%
Saturated fat 2.2 g 5.7 −61%
Carbohydrates 1.8 g 15.7 −89%
Total sugars 1.6 g 3 −47%
Dietary fiber 5.2 g 9.1 −43%
Protein 14.1 g 22.6 −37%
Salt 3.5 g 1.9 +81%

Category average across 1065 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories lower 5%
Sugars lower 23%
Salt higher 16%
Saturated fat lower 5%
Protein top 91%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
NutriscoreNutriscore Grade D
Sold in
France
Barcode
4335619269255

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sonnenblumenkerne Geröstet & Gesalzen?

Sonnenblumenkerne Geröstet & Gesalzen contains 285 kcal per 100 g.

How much sugar is in Sonnenblumenkerne Geröstet & Gesalzen?

Sonnenblumenkerne Geröstet & Gesalzen has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sonnenblumenkerne Geröstet & Gesalzen healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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