View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Butter Seeds of Sunflower
Butter Seeds of Sunflower by DAHAODA provides 192 kcal per 100 g, with 1.5 g of sugars and 6.9 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sunflower seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 130g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 192 kcal | 250 kcal | 565 −66% | |
| Total fat | 13.8 g | 17.9 g | 23% | 45.9 −70% |
| Saturated fat | 2.3 g | 3 g | 15% | 5.7 −59% |
| Carbohydrates | 3.8 g | 4.9 g | 2% | 15.7 −76% |
| Total sugars | 1.5 g | 2 g | 3 −51% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 1.5 g | 2 g | 7% | 9.1 −83% |
| Protein | 6.9 g | 9 g | 18% | 22.6 −69% |
| Salt | 0.7 g | 0.9 g | 1.9 −64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1065 Sunflower seeds products on Foodmetria.
Compared with other sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 130g
- Labels & certifications
- Halal
- Sold in
- India
- Barcode
- 6926858900948
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Butter Seeds of Sunflower?
Butter Seeds of Sunflower contains 192 kcal per 100 g and about 250 kcal per serving (130g).
How much sugar is in Butter Seeds of Sunflower?
Butter Seeds of Sunflower has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Butter Seeds of Sunflower healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More sunflower seeds
View all →
a NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 
c NOVA 3 
a NOVA 1 