Solsikkekerner
Solsikkekerner by Coop provides 599 kcal per 100 g, with 4.6 g of sugars and 25 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Sunflower seeds category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 599 kcal | 599 kcal | 565 +6% | |
| Total fat | 50 g | 50 g | 64% | 45.9 +9% |
| Saturated fat | 12 g | 12 g | 60% | 5.7 +112% |
| Carbohydrates | 8.4 g | 8.4 g | 3% | 15.7 −47% |
| Total sugars | 4.6 g | 4.6 g | 3 +52% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 7.9 g | 7.9 g | 28% | 9.1 −13% |
| Protein | 25 g | 25 g | 50% | 22.6 +11% |
| Salt | 0 g | 0 g | 1.9 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1065 Sunflower seeds products on Foodmetria.
Compared with other sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Solsikkekerner. Kan indeholde spor af mandler, hasselnødder, valnødder, paranødder, pekannødder, macadamianødder og cashewnødder.
- May contain traces
- NutsCashewnødderHasselnødderMacadamianødderMandlerParanødderPekannødderValnødder
Product details
- Quantity
- 400 g
- Serving size
- 100g
- Sold in
- Denmark
- Barcode
- 7340191118867
Prices reported by shoppers
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Frequently asked questions
How many calories are in Solsikkekerner?
Solsikkekerner contains 599 kcal per 100 g and about 599 kcal per serving (100g).
How much sugar is in Solsikkekerner?
Solsikkekerner has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Solsikkekerner healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Solsikkekerner vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Solsikkekerner contain?
No allergens are listed in the label data. It may also contain traces of nuts, cashewnødder, hasselnødder, macadamianødder, mandler, paranødder, pekannødder, valnødder. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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