Sole pêchée en Atlantique Nord Est by Thiriet

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Sole pêchée en Atlantique Nord Est

by Thiriet in Common sole Barcode 3292590844677
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Sole pêchée en Atlantique Nord Est by Thiriet provides 181 kcal per 100 g, with 0.8 g of sugars and 13 g of protein. That is 119% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Common sole category.

Nutrient levels per 100 g

Fat
8.4 g · Moderate
Saturated fat
6 g · High
Sugars
0.8 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 181 kcal 92 +98%
Total fat 8.4 g 2.1 +303%
Saturated fat 6 g 0.8 +613%
Carbohydrates 13 g 1.8 +614%
Total sugars 0.8 g 0.4 +119%
Protein 13 g 16.7 −22%
Salt 0.9 g 0.3 +188%

Category average across 20 Common sole products on Foodmetria.

Compared with other common sole

Calories higher 11%
Sugars higher 11%
Salt higher 11%
Saturated fat higher 11%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3292590844677

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sole pêchée en Atlantique Nord Est?

Sole pêchée en Atlantique Nord Est contains 181 kcal per 100 g.

How much sugar is in Sole pêchée en Atlantique Nord Est?

Sole pêchée en Atlantique Nord Est has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sole pêchée en Atlantique Nord Est healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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