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Soja cuisine
Soja cuisine by La Fourche provides 183 kcal per 100 g, with 1.9 g of sugars and 3 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soy-based creams for cooking category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 183 kcal | 160 +14% |
| Total fat | 17 g | 14.7 +16% |
| Saturated fat | 2.3 g | 2.8 −19% |
| Carbohydrates | 4.5 g | 4.2 +7% |
| Total sugars | 1.9 g | 2.3 −17% |
| Added sugars | 8.9 g | 2.4 +270% |
| Protein | 3 g | 2.9 +5% |
| Salt | 0.1 g | 0.2 −37% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 120 Soy-based creams for cooking products on Foodmetria.
Compared with other soy-based creams for cooking
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jus de SOJA 79% (eau, graines de SOJA origine France), huile de tournesol*, sirop de riz*, émulsifiant: lécithine de SOJA*, épaississants: gomme de xanthane, carraghénanes, sel marin. *Produits issus de l'Agriculture Biologique. Les informations en GRAS sont destinées aux personnes intolérantes ou allergiques.
- Allergens
- Soybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- OrganicEU OrganicNutriscoreMade in FranceNutriscore Grade BAb agriculture biologique
- Sold in
- France
- Barcode
- 3760324842973
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soja cuisine?
Soja cuisine contains 183 kcal per 100 g.
How much sugar is in Soja cuisine?
Soja cuisine has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soja cuisine healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soja cuisine vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Soja cuisine contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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