Soja cuisine

by Nature bio 3 * 20 cl in Soy-based creams for cooking Barcode 3257983139709
Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Soja cuisine by Nature bio provides 177 kcal per 100 ml, with 2.1 g of sugars and 3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soy-based creams for cooking category and comes in a 3 * 20 cl pack. Contains: soybeans.

Nutrient levels per 100 ml

Fat
17 g · High
Saturated fat
2.3 g · Moderate
Sugars
2.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 20 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 177 kcal 35 kcal 160 +10%
Total fat 17 g 3.4 g 4% 14.7 +16%
Saturated fat 2.3 g 0.5 g 3% 2.8 −19%
Carbohydrates 2.8 g 0.6 g 0% 4.2 −33%
Total sugars 2.1 g 0.4 g 2.3 −8%
Added sugars 0 g 0 g 0% 2.4 −100%
Protein 3 g 0.6 g 1% 2.9 +5%
Salt 0 g 0 g 0.2 −90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 120 Soy-based creams for cooking products on Foodmetria.

Compared with other soy-based creams for cooking

Calories higher 39%
Sugars higher 34%
Salt lower 2%
Saturated fat higher 29%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jus de _soja_ 89% (eau, graines de _soja_ 7,4%), huile de tournesol, émulsifiant : lécithine de _soja_, épaississants : gomme xanthane, carraghénanes

Palm oil freeVeganVegetarian
Allergens
Soybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
3 * 20 cl
Serving size
20 ml
Labels & certifications
OrganicEU OrganicNutriscoreSoja francaisFR-BIO-01Nutriscore Grade BAb agriculture biologique
Sold in
France
Barcode
3257983139709

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soja cuisine?

Soja cuisine contains 177 kcal per 100 ml and about 35 kcal per serving (20 ml).

How much sugar is in Soja cuisine?

Soja cuisine has 2.1 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Soja cuisine healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soja cuisine vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Soja cuisine contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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