Soft Pflaumen by Seeberger

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Soft Pflaumen

by Seeberger 200g in Dried prunes Barcode 4008258291016
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Soft Pflaumen by Seeberger provides 230 kcal per 100 g, with 28 g of sugars and 2.8 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried prunes category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
28 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 230 kcal 460 kcal 231
Total fat 0.5 g 1 g 1% 0.7 −28%
Saturated fat 0.1 g 0.2 g 1% 0.3 −65%
Carbohydrates 52 g 104 g 38% 51.8
Total sugars 28 g 56 g 35.6 −21%
Added sugars 0 g 0 g 0% 1.4 −100%
Dietary fiber 5.1 g 10.2 g 36% 7.1 −29%
Protein 2.8 g 5.6 g 11% 2.3 +24%
Salt 0 g 0 g 0.3 −92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 460 Dried prunes products on Foodmetria.

Compared with other dried prunes

Calories lower 34%
Sugars lower 12%
Salt higher 37%
Saturated fat lower 34%
Protein top 11%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pruneaux 100%

Palm oil freeVeganVegetarian

Product details

Quantity
200g
Serving size
200g
Labels & certifications
VegetarianNo preservativesVeganGreen DotMade in Germany
Sold in
France, Germany, Switzerland
Barcode
4008258291016

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soft Pflaumen?

Soft Pflaumen contains 230 kcal per 100 g and about 460 kcal per serving (200g).

How much sugar is in Soft Pflaumen?

Soft Pflaumen has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Soft Pflaumen healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soft Pflaumen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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