Prunes in apple juice

by Essential Waitrose in Dried prunes Barcode 5000169014950
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
f
Environmental impact estimate

Prunes in apple juice by Essential Waitrose provides 105 kcal per 100 g, with 16.9 g of sugars and 1 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried prunes category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
16.9 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 105 kcal 231 −55%
Total fat 0.5 g 0.7 −28%
Saturated fat 0.1 g 0.3 −65%
Carbohydrates 23.5 g 51.8 −55%
Total sugars 16.9 g 35.6 −53%
Added sugars 0 g 1.4 −100%
Dietary fiber 1.9 g 7.1 −73%
Protein 1 g 2.3 −56%
Salt 0.1 g 0.3 −74%

Category average across 460 Dried prunes products on Foodmetria.

Compared with other dried prunes

Calories lower 2%
Sugars lower 6%
Salt higher 12%
Saturated fat lower 34%
Protein top 96%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Prunes, apple juice from concentrate

Palm oil freeVeganVegetarian

Product details

Sold in
United Kingdom
Barcode
5000169014950

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prunes in apple juice?

Prunes in apple juice contains 105 kcal per 100 g.

How much sugar is in Prunes in apple juice?

Prunes in apple juice has 16.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Prunes in apple juice healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Prunes in apple juice vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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