Soft Pflaumen vs Pflaumen entsteint
Overall, Soft Pflaumen has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Soft Pflaumen | Pflaumen entsteint |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 1 | 3 |
| Calories | 230 kcal | 225 kcal |
| Fat | 0.5 g | 0.4 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 28 g | 26 g |
| Salt | 0 g | 0 g |
| Fiber | 5.1 g | — |
| Protein | 2.8 g | 2.8 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Soft Pflaumen
Pruneaux 100%
Pflaumen entsteint
Pflaumen, Konservierungsstoff: Kaliumsorbat.
FAQ
Which is healthier: Soft Pflaumen or Pflaumen entsteint?
Overall, Soft Pflaumen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pflaumen entsteint has fewer calories: 225 kcal versus 230 kcal per 100 g.
Which has less sugar?
Pflaumen entsteint has less sugar: 26 g versus 28 g per 100 g.