Comparison

Pflaumen entsteint vs Dried prunes, pitted and ready to eat

Overall, Pflaumen entsteint has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Better choice
Pflaumen entsteint

Pflaumen entsteint

Seeberger · 135g
c NOVA 3
Dried prunes, pitted and ready to eat

Dried prunes, pitted and ready to eat

Aldi · 500g
c NOVA 3

Nutrition per 100 g

NutrientPflaumen entsteintDried prunes, pitted and rea...
Nutri-Score c c
NOVA group 3 3
Calories 225 kcal 168 kcal
Fat 0.4 g 0.3 g
Saturated fat 0.2 g 0.1 g
Sugars 26 g 36.5 g
Salt 0 g 0 g
Fiber — 5.2 g
Protein 2.8 g 2.3 g
Additives11
AllergensNone listedNot indicated.

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Dried prunes, pitted and ready to eat has 25% fewer calories (168 kcal vs 225 kcal).
  • Pflaumen entsteint has 29% less sugar (26 g vs 36.5 g).
  • Pflaumen entsteint has 18% more protein (2.8 g vs 2.3 g).
  • Only Dried prunes, pitted and ready to eat lists: Not indicated..

Ingredients

Pflaumen entsteint

Pflaumen, Konservierungsstoff: Kaliumsorbat.

Dried prunes, pitted and ready to eat

Prunes, Potassium Sorbate.

FAQ

Which is healthier: Pflaumen entsteint or Dried prunes, pitted and ready to eat?

Overall, Pflaumen entsteint has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Dried prunes, pitted and ready to eat has fewer calories: 168 kcal versus 225 kcal per 100 g.

Which has less sugar?

Pflaumen entsteint has less sugar: 26 g versus 36.5 g per 100 g.

More comparisons

Dried prunes, pitted and... vs Ciruelas desecadas sin h... Pflaumen entsteint vs Ciruelas desecadas sin h... Pitted Prunes vs Dried prunes, pitted and... Pflaumen entsteint vs Pitted Prunes Prune deshidratate fără... vs Dried prunes, pitted and... Pflaumen entsteint vs Prune deshidratate fără... Ciruelas sin hueso vs Dried prunes, pitted and... Amaz!n Prunes vs Dried prunes, pitted and...