Comparison

Pflaumen entsteint vs Prune deshidratate fără sâmburi

Overall, Pflaumen entsteint has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Nutrition per 100 g

NutrientPflaumen entsteintPrune deshidratate fără sâmb...
Nutri-Score c c
NOVA group 3 3
Calories 225 kcal 245 kcal
Fat 0.4 g 0.5 g
Saturated fat 0.2 g 0.2 g
Sugars 26 g 36.5 g
Salt 0 g 0 g
Fiber — 8.2 g
Protein 2.8 g 2.3 g
Additives11
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Pflaumen entsteint has 29% less sugar (26 g vs 36.5 g).
  • Pflaumen entsteint has 18% more protein (2.8 g vs 2.3 g).

Ingredients

Pflaumen entsteint

Pflaumen, Konservierungsstoff: Kaliumsorbat.

Prune deshidratate fără sâmburi

prune deshidratate fără sâmburi, sorbat de potasiu

FAQ

Which is healthier: Pflaumen entsteint or Prune deshidratate fără sâmburi?

Overall, Pflaumen entsteint has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pflaumen entsteint has fewer calories: 225 kcal versus 245 kcal per 100 g.

Which has less sugar?

Pflaumen entsteint has less sugar: 26 g versus 36.5 g per 100 g.

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