Nutrition report ready
Smothered turkey savory gravy on home style bread with mashed potatoes…
Nutri-Score C NOVA 4
View detailsSmothered turkey savory gravy on home style bread with mashed potatoes meals
Smothered turkey savory gravy on home style bread with mashed potatoes meals by Boston Market provides 111 kcal per 100 g, with 2 g of sugars and 7.1 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (397 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 111 kcal | 441 kcal | 187 −41% | |
| Total fat | 3 g | 12 g | 15% | 8.2 −63% |
| Saturated fat | 1 g | 4 g | 20% | 2.9 −65% |
| Carbohydrates | 14.4 g | 57 g | 21% | 20.1 −28% |
| Total sugars | 2 g | 8 g | 4.4 −54% | |
| Dietary fiber | 0.8 g | 3.2 g | 11% | 1.7 −53% |
| Protein | 7.1 g | 28 g | 56% | 7.9 −11% |
| Salt | 1 g | 3.9 g | 1 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 25% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 2 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 1 g per 100 g, 8% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, white bread (unbleached enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, milk, sugar, butter [made from milk], wheat gluten, yeast, contains 2% or less of soybean oil, salt, dough conditioners [contains one or more of: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono-and diglycerides, enzymes, ascorbic acid], honey, calcium sulfate, wheat starch, wheat flour, soy lecithin, ammonium sulfate, calcium carbonate, monocalcium phosphate, soy flour, calcium propionate), cooked turkey breast medallions (turkey breast meat, water, seasoning [autolyzed yeast extract, maltodextrin, salt, turkey flavor, turkey stock, flavor, gum arabic], modified corn starch, salt, canola oil, carrageenan, sodium phosphate, natural flavoring, paprika), potato flakes and granules (potatoes, mono and diglycerides, sodium acid pyrophosphate, citric acid, freshness preserved with sodium bisulfite, bha and bht), chicken broth, less than 2% of rendered chicken fat, modified food starch, nonfat milk solids (nonfat milk, whey solids [lactose], vitamin a and d3), milk solids (cream, milkfat, nonfat milk), roasted turkey concentrate (roasted turkey including natural turkey juices, yeast extract, salt, potato flour and flavorings), chicken base (chicken meat and concentrated chicken stock, salt, sugar, dried whey, rendered chicken fat, corn syrup solids, yeast extract, natural flavor, citric acid, extractives of turmeric), salt, roast chicken flavor (natural flavor [contains wheat, soybeans and milk], autolyzed yeast extract, yeast extract, salt, chicken powder, chicken broth powder, chicken fat, gum arabic, onion powder, tricalcium phosphate), maltodextrin, canola oil, spice, yeast extract, granulated garlic, xanthan gum.
- Allergens
- GlutenMilkSoybeans
Additives 25
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 package (397 g)
- Sold in
- United States
- Barcode
- 0738912022550
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smothered turkey savory gravy on home style bread with mashed potatoes meals?
Smothered turkey savory gravy on home style bread with mashed potatoes meals contains 111 kcal per 100 g and about 441 kcal per serving (1 package (397 g)).
How much sugar is in Smothered turkey savory gravy on home style bread with mashed potatoes meals?
Smothered turkey savory gravy on home style bread with mashed potatoes meals has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smothered turkey savory gravy on home style bread with mashed potatoes meals healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Smothered turkey savory gravy on home style bread with mashed potatoes meals vegan?
Based on its ingredient list, it is not vegan.
What allergens does Smothered turkey savory gravy on home style bread with mashed potatoes meals contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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