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Smothered turkey savory gravy on home style bread with mashed potatoes…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Boston Market product.

Nutri-Score C NOVA 4

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Smothered turkey savory gravy on home style bread with mashed potatoes meals

by Boston Market in Frozen foods Barcode 0738912022550
Average nutritional quality
Ultra-processed food

Smothered turkey savory gravy on home style bread with mashed potatoes meals by Boston Market provides 111 kcal per 100 g, with 2 g of sugars and 7.1 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
3 g · Moderate
Saturated fat
1 g · Low
Sugars
2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (397 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 111 kcal 441 kcal 187 −41%
Total fat 3 g 12 g 15% 8.2 −63%
Saturated fat 1 g 4 g 20% 2.9 −65%
Carbohydrates 14.4 g 57 g 21% 20.1 −28%
Total sugars 2 g 8 g 4.4 −54%
Dietary fiber 0.8 g 3.2 g 11% 1.7 −53%
Protein 7.1 g 28 g 56% 7.9 −11%
Salt 1 g 3.9 g 1 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
25% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
2 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low saturated fat
1 g per 100 g, 8% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen foods

Calories lower 23%
Sugars higher 49%
Salt higher 41%
Saturated fat lower 34%
Protein top 50%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, white bread (unbleached enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, milk, sugar, butter [made from milk], wheat gluten, yeast, contains 2% or less of soybean oil, salt, dough conditioners [contains one or more of: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono-and diglycerides, enzymes, ascorbic acid], honey, calcium sulfate, wheat starch, wheat flour, soy lecithin, ammonium sulfate, calcium carbonate, monocalcium phosphate, soy flour, calcium propionate), cooked turkey breast medallions (turkey breast meat, water, seasoning [autolyzed yeast extract, maltodextrin, salt, turkey flavor, turkey stock, flavor, gum arabic], modified corn starch, salt, canola oil, carrageenan, sodium phosphate, natural flavoring, paprika), potato flakes and granules (potatoes, mono and diglycerides, sodium acid pyrophosphate, citric acid, freshness preserved with sodium bisulfite, bha and bht), chicken broth, less than 2% of rendered chicken fat, modified food starch, nonfat milk solids (nonfat milk, whey solids [lactose], vitamin a and d3), milk solids (cream, milkfat, nonfat milk), roasted turkey concentrate (roasted turkey including natural turkey juices, yeast extract, salt, potato flour and flavorings), chicken base (chicken meat and concentrated chicken stock, salt, sugar, dried whey, rendered chicken fat, corn syrup solids, yeast extract, natural flavor, citric acid, extractives of turmeric), salt, roast chicken flavor (natural flavor [contains wheat, soybeans and milk], autolyzed yeast extract, yeast extract, salt, chicken powder, chicken broth powder, chicken fat, gum arabic, onion powder, tricalcium phosphate), maltodextrin, canola oil, spice, yeast extract, granulated garlic, xanthan gum.

May contain palm oilNot veganNot vegetarian
Allergens
GlutenMilkSoybeans

Additives 25

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package (397 g)
Sold in
United States
Barcode
0738912022550

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smothered turkey savory gravy on home style bread with mashed potatoes meals?

Smothered turkey savory gravy on home style bread with mashed potatoes meals contains 111 kcal per 100 g and about 441 kcal per serving (1 package (397 g)).

How much sugar is in Smothered turkey savory gravy on home style bread with mashed potatoes meals?

Smothered turkey savory gravy on home style bread with mashed potatoes meals has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Smothered turkey savory gravy on home style bread with mashed potatoes meals healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Smothered turkey savory gravy on home style bread with mashed potatoes meals vegan?

Based on its ingredient list, it is not vegan.

What allergens does Smothered turkey savory gravy on home style bread with mashed potatoes meals contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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