Beef Pot Roast

by Boston Market in Frozen foods Barcode 0738912022345
Good nutritional quality
Ultra-processed food

Beef Pot Roast by Boston Market provides 80 kcal per 100 g, with 1.2 g of sugars and 5.2 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: beef, celery, chicken, gluten, milk.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.9 g · Low
Sugars
1.2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Package (425 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 80 kcal 340 kcal 187 −57%
Total fat 2.1 g 9 g 12% 8.2 −74%
Saturated fat 0.9 g 4 g 20% 2.9 −68%
Carbohydrates 9.7 g 41 g 15% 20.1 −52%
Total sugars 1.2 g 5 g 4.4 −73%
Added sugars 0 g 0 g 0% 6.1 −100%
Dietary fiber 1.2 g 5.1 g 18% 1.7 −29%
Protein 5.2 g 22 g 44% 7.9 −35%
Salt 0.9 g 3.6 g 1 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 11%
Sugars lower 29%
Salt lower 50%
Saturated fat lower 32%
Protein top 69%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, beef and modified food starch product (beef, water, less than 2% modified food starch, salt, sodium phosphate, onion powder, garlic powder), potato flakes and granules (potatoes, mono and diglycerides, sodium acid pyrophosphate, citric acid, freshness preserved with sodium bisulfite, bha and bht), green beans, carrots, celery, less than 2% of onions, milk solids (cream, milkfat, nonfat milk), tomato paste, unsalted butter (cream, natural flavor), vegetable base (vegetables [carrots, celery, onion], sugar, maltodextrin, corn oil, salt, cornstarch, autolyzed yeast extract and natural flavorings), modified food starch, beef stock (concentrated beef stock, yeast extract, salt, corn oil), salt, beef broth flavor (beef broth, flavor, salt), beef base (roasted beef and concentrated beef stock, salt, hydrolyzed soy, corn and wheat protein, corn oil, sugar, autolyzed yeast extract flavorings [contains oleoresin of celery seed], maltodextrin, whey, dextrose, caramel color), maltodextrin, stock concentrate (concentrated veal, chicken and beef stocks, salt, sugar, yeast extract, natural flavor, modified food starch, onion powder, molasses), granulated garlic, granulated onion, sugar, spices, xanthan gum, celery seed.

May contain palm oilNot veganNot vegetarian
Allergens
BeefCeleryChickenGlutenMilk

Additives 9

Moderate overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Package (425 g)
Sold in
United States
Barcode
0738912022345

Prices reported by shoppers

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Frequently asked questions

How many calories are in Beef Pot Roast?

Beef Pot Roast contains 80 kcal per 100 g and about 340 kcal per serving (1 Package (425 g)).

How much sugar is in Beef Pot Roast?

Beef Pot Roast has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Beef Pot Roast healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Beef Pot Roast vegan?

Based on its ingredient list, it is not vegan.

What allergens does Beef Pot Roast contain?

According to the label data it contains: Beef, Celery, Chicken, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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