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Country Fried Beef Steak with Signature, Homestyle Mashed Potatoes & C…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Boston Market product.

Nutri-Score C NOVA 4

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Country Fried Beef Steak with Signature, Homestyle Mashed Potatoes & Country-Style Gravy

by Boston Market 374 g in Meats Barcode 0738912022413
Average nutritional quality
Ultra-processed food

Country Fried Beef Steak with Signature, Homestyle Mashed Potatoes & Country-Style Gravy by Boston Market provides 131 kcal per 100 g, with 1.3 g of sugars and 4.8 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meats category and comes in a 374 g pack. Contains: beef, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
1.3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Package (374 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 131 kcal 490 kcal 205 −36%
Total fat 7 g 26 g 33% 12.9 −46%
Saturated fat 2.9 g 11 g 55% 4.8 −39%
Carbohydrates 12 g 45 g 16% 3.6 +234%
Total sugars 1.3 g 5 g 1 +32%
Added sugars 0 g 0 g 0% 1.1 −100%
Dietary fiber 0.5 g 2 g 7% 1 −49%
Protein 4.8 g 18 g 36% 18.4 −74%
Salt 0.8 g 3 g 1.5 −47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3358 Meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other meats

Calories lower 26%
Sugars higher 20%
Salt lower 39%
Saturated fat lower 47%
Protein top 97%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, cooked country fried breaded beef steak (beef, enriched bleached wheat flour [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], bleached wheat flour, water, contains less than 1.5% of the following: modified corn starch, salt, spices, sodium phosphates, buttermilk product [sweet cream, whey cream], wheat gluten, oleoresin paprika, sugar, yellow corn flour, dextrose, yeast, onion powder, leavening (sodium acid pyrophosphate, sodium bicarbonate), soybean oil, dried whey, mono and diglycerides, spice extractive, leavening [sodium aluminum phosphate, sodium bicarbonate], buttermilk flavor [cultured buttermilk, maltodextrin, citric acid, salt], citric acid. cooked in vegetable oil.), half and half (milk, cream), potato flakes and granules (potatoes, mono and diglycerides, sodium acid pyrophosphate, citric acid, freshness preserved with sodium bisulfite, bha and bht), less than 2% of modified food starch, milk solids (cream, milkfat, nonfat milk), chicken base (chicken meat and concentrated chicken stock, salt, sugar, dried whey, rendered chicken fat, corn syrup solids, yeast extract, natural flavor, citric acid, extractives of turmeric), canola oil, salt, wheat flour, spices, granulated garlic.

May contain palm oilNot veganNot vegetarian
Allergens
BeefGlutenMilkSoybeans
May contain traces
EggsGlutenMilk

Additives 11

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
374 g
Serving size
1 Package (374 g)
Sold in
Mexico, United States
Barcode
0738912022413

Prices reported by shoppers

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Frequently asked questions

How many calories are in Country Fried Beef Steak with Signature, Homestyle Mashed Potatoes & Country-Style Gravy?

Country Fried Beef Steak with Signature, Homestyle Mashed Potatoes & Country-Style Gravy contains 131 kcal per 100 g and about 490 kcal per serving (1 Package (374 g)).

How much sugar is in Country Fried Beef Steak with Signature, Homestyle Mashed Potatoes & Country-Style Gravy?

Country Fried Beef Steak with Signature, Homestyle Mashed Potatoes & Country-Style Gravy has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Country Fried Beef Steak with Signature, Homestyle Mashed Potatoes & Country-Style Gravy healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Country Fried Beef Steak with Signature, Homestyle Mashed Potatoes & Country-Style Gravy vegan?

Based on its ingredient list, it is not vegan.

What allergens does Country Fried Beef Steak with Signature, Homestyle Mashed Potatoes & Country-Style Gravy contain?

According to the label data it contains: Beef, Gluten, Milk, Soybeans. It may also contain traces of eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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