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S'mores Lucky Charms
S'mores Lucky Charms by General Mills provides 378 kcal per 100 g, with 32.4 g of sugars and 5.4 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 18.7 oz pack. Contains: gelatin, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (37 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 140 kcal | 390 | |
| Total fat | 4.1 g | 1.5 g | 2% | 9 −55% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 83.8 g | 31 g | 11% | 66.3 +26% |
| Total sugars | 32.4 g | 12 g | 18.2 +78% | |
| Added sugars | 32.4 g | 12 g | 24% | 13 +150% |
| Dietary fiber | 5.4 g | 2 g | 7% | 8 −33% |
| Protein | 5.4 g | 2 g | 4% | 10.2 −47% |
| Salt | 1.6 g | 0.6 g | 0.7 +147% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2025. Other values: Open Food Facts.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole grain corn, sugar, whole grain wheat, corn meal, corn syrup, canola and/or sunflower oil, modified corn starch, dextrose, salt, cocoa processed with alkali, brown sugar syrup, honey, baking soda, gelatin, fructose, caramel color, yellow 5 & 6 red 40, blue 1, trisodium phosphate, natural and artificial flavor, rosemary extract. vitamins and minerals: calcium carbonate, tricalcium phosphate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b, (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3. contains wheat ingredients. ingredientes: maíz integral, azúcar, trigo integral, harina de maíz, jarabe de maíz, aceite de canola y/o girasol, almidón de maíz modificado, dextrosa, sal, cacao procesado con alcali, jarabe de azúcar morena, miel, bicarbonato de sodio, gelatina, fructosa, color caramelo, amarillo 5 y 6, rojo 40, azul 1, fosfato trisódico, saborizantes naturales y artificiales, extracto de romero. vitaminas y minerales: carbonato de calcio, fosfato tricálcico, vitamina c (ascorbato de sodio), hierro y zinc (nutrientes minerales), vitamina a b (niacinamida), vitamina b6 (clorhidrato de piridoxina), vitamina b₁ (mononitrato de tiamina), vitamina a (palmitato), vitamina b2 (riboflavina), vitamina a b (ácido fólico), vitamina b12, vitamina d3. contiene ingredientes de trigo.
- Allergens
- GelatinGluten
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 18.7 oz
- Serving size
- 1 cup (37 g)
- Sold in
- United States
- Barcode
- 0016000195196
Prices reported by shoppers
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Frequently asked questions
How many calories are in S'mores Lucky Charms?
S'mores Lucky Charms contains 378 kcal per 100 g and about 140 kcal per serving (1 cup (37 g)).
How much sugar is in S'mores Lucky Charms?
S'mores Lucky Charms has 32.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is S'mores Lucky Charms healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is S'mores Lucky Charms vegan?
Based on its ingredient list, it is not vegan.
What allergens does S'mores Lucky Charms contain?
According to the label data it contains: Gelatin, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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