Smooth & creamy low fat frozen yogurt
Smooth & creamy low fat frozen yogurt by Hood provides 200 kcal per 100 g, with 24.6 g of sugars and 4.6 g of protein. That is 197% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Low-fat yogurts category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (65 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 200 kcal | 130 kcal | 65 +206% | |
| Total fat | 4.6 g | 3 g | 4% | 0.9 +428% |
| Saturated fat | 0.8 g | 0.5 g | 3% | 0.5 +46% |
| Carbohydrates | 33.9 g | 22 g | 8% | 9.5 +256% |
| Total sugars | 24.6 g | 16 g | 8.3 +197% | |
| Added sugars | 19.5 g | 12.7 g | 25% | 3.7 +422% |
| Dietary fiber | 1.5 g | 1 g | 4% | 0.6 +166% |
| Protein | 4.6 g | 3 g | 6% | 4.7 |
| Salt | 0.3 g | 0.2 g | 0.1 +110% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 650 Low-fat yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other low-fat yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Nonfat milk, sugar, cultured nonfat milk, chocolate cookie crunch (soybean oil, enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], sugar, partially hydrogenated soybean and/or cottonseed oils, cocoa processed with alkali, corn syrup, corn flour, salt, dextrose, sodium bicarbonate, soy lecithin, powdered sugar [sugar, cornstarch], cocoa processed with alkali, salt, soy lecithin and vanillin [artificial flavor]), corn syrup, blackberry puree, maltodextrin, water, citric acid, natural flavor, mono and diglycerides, locust bean gum, cellulose gum, guar gum, carrageenan, red 40, blue 1. contains live and active cultures including l. acidophilus and bifidobacterium
- Allergens
- GlutenMilkSoybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (65 g)
- Sold in
- United States
- Barcode
- 0044100709296
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Smooth & creamy low fat frozen yogurt?
Smooth & creamy low fat frozen yogurt contains 200 kcal per 100 g and about 130 kcal per serving (1/2 cup (65 g)).
How much sugar is in Smooth & creamy low fat frozen yogurt?
Smooth & creamy low fat frozen yogurt has 24.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Smooth & creamy low fat frozen yogurt healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Smooth & creamy low fat frozen yogurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Smooth & creamy low fat frozen yogurt contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More low-fat yogurts
View all →
a NOVA 4 
a NOVA 4 
a NOVA 4 
a NOVA 3
a NOVA 1 
a NOVA 3 More from Hood
View all →
b NOVA 1 
c NOVA 4 
d NOVA 4 
a NOVA 4 
d NOVA 4 
c NOVA 4