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Smoked Organic Tofu
Smoked Organic Tofu by Waitrose provides 110 kcal per 100 g, with 0.5 g of sugars and 11.5 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based foods category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 110 kcal | 110 kcal | 325 −66% | |
| Total fat | 6.2 g | 6.2 g | 8% | 15.3 −60% |
| Saturated fat | 1 g | 1 g | 5% | 3.3 −70% |
| Carbohydrates | 1.8 g | 1.8 g | 1% | 35.2 −95% |
| Total sugars | 0.5 g | 0.5 g | 10.3 −95% | |
| Added sugars | 0 g | 0 g | 0% | 3.1 −100% |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 6.2 −92% |
| Protein | 11.5 g | 11.5 g | 23% | 10.1 +14% |
| Salt | 0 g | 0 g | 1.3 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5602 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water*, soya bean (34%), firming agent (magnesium chloride)*, smoked water *Non-organic Ingredients ALLERGY ADVICE:
- Allergens
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (100 g)
- Labels & certifications
- VegetarianOrganicEU OrganicVeganGB-ORG-05Soil Association Organic
- Sold in
- United Kingdom
- Barcode
- 5063210088775
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smoked Organic Tofu?
Smoked Organic Tofu contains 110 kcal per 100 g and about 110 kcal per serving (1 portion (100 g)).
How much sugar is in Smoked Organic Tofu?
Smoked Organic Tofu has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smoked Organic Tofu healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Smoked Organic Tofu vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Smoked Organic Tofu contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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