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Smoked Mackerel Fillets
Smoked Mackerel Fillets by Tesco provides 301 kcal per 100 g, with 0 g of sugars and 22.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Fish (shelf stable) category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 fillet (80 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 301 kcal | 241 kcal | 187 +61% | |
| Total fat | 23.1 g | 18.5 g | 24% | 10.3 +124% |
| Saturated fat | 5.7 g | 4.6 g | 23% | 2 +182% |
| Carbohydrates | 0.6 g | 0.5 g | 0% | 3.2 −81% |
| Total sugars | 0 g | 0 g | 1.3 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 22.7 g | 18.2 g | 36% | 20.8 +9% |
| Salt | 2 g | 1.6 g | 2.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 65 Fish (shelf stable) products on Foodmetria.
Compared with other fish (shelf stable)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mackerel (98%), salt
- Allergens
- Fish
Product details
- Serving size
- 1 fillet (80 g)
- Sold in
- United Kingdom
- Barcode
- 0298035004050
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smoked Mackerel Fillets?
Smoked Mackerel Fillets contains 301 kcal per 100 g and about 241 kcal per serving (1 fillet (80 g)).
How much sugar is in Smoked Mackerel Fillets?
Smoked Mackerel Fillets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smoked Mackerel Fillets healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Smoked Mackerel Fillets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Smoked Mackerel Fillets contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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