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Smoked Brunswick Ham
Smoked Brunswick Ham by Dulano provides 115 kcal per 100 g, with 2.5 g of sugars and 19 g of protein. That is 263% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 150 g pack. Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 115 kcal | 23 kcal | 131 −12% | |
| Total fat | 4 g | 0.8 g | 1% | 5.2 −23% |
| Saturated fat | 1.5 g | 0.3 g | 2% | 1.9 −21% |
| Carbohydrates | 2.5 g | 0.5 g | 0% | 1.1 +129% |
| Total sugars | 2.5 g | 0.5 g | 0.7 +263% | |
| Added sugars | 1 g | 0.2 g | 0% | 1.8 −46% |
| Dietary fiber | 0.5 g | 0.1 g | 0% | 0.3 +94% |
| Protein | 19 g | 3.8 g | 8% | 20 −5% |
| Salt | 1.6 g | 0.3 g | 2.1 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork, Iodised Curing Salt (Salt, Preservative: Sodium Nitrite; Potassium Iodate), Smoke Flavouring, Stabiliser: Triphosphates; Dextrose, Glucose Syrup, Antioxidant: Sodium Ascorbate; Smoke.
- Allergens
- Pork
- May contain traces
- CeleryGlutenMustard
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Serving size
- 1 slice (20 g)
- Sold in
- United Kingdom
- Barcode
- 4056489131113
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smoked Brunswick Ham?
Smoked Brunswick Ham contains 115 kcal per 100 g and about 23 kcal per serving (1 slice (20 g)).
How much sugar is in Smoked Brunswick Ham?
Smoked Brunswick Ham has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smoked Brunswick Ham healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Smoked Brunswick Ham vegan?
Based on its ingredient list, it is not vegan.
What allergens does Smoked Brunswick Ham contain?
According to the label data it contains: Pork. It may also contain traces of celery, gluten, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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