Nutrition report ready
Smart Beginning French Toast With Turkey Sausage
Nutri-Score C NOVA 4
View detailsSmart Beginning French Toast With Turkey Sausage
Smart Beginning French Toast With Turkey Sausage by Smart Ones provides 179 kcal per 100 g, with 12 g of sugars and 8.8 g of protein. That is 291% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 126 g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 126g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 179 kcal | 226 kcal | 178 | |
| Total fat | 5 g | 6.4 g | 8% | 7.9 −36% |
| Saturated fat | 1.3 g | 1.6 g | 8% | 2.8 −55% |
| Carbohydrates | 24.6 g | 31 g | 11% | 17.8 +38% |
| Total sugars | 12 g | 15.1 g | 3.1 +291% | |
| Dietary fiber | 1.3 g | 1.6 g | 6% | 2 −37% |
| Protein | 8.8 g | 11.1 g | 22% | 8.7 |
| Salt | 0 g | 0 g | 1.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5049 Meals products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 20% of calories from protein (EU: at least 12% of calories from protein)
- Low saturated fat
- 1.3 g per 100 g, 6% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FRENCH TOAST (CINNAMON SWIRL BREAD [WATER, WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, YEAST, WHEAT GLUTEN, HONEY, SALT, CINNAMON, CARAMEL COLOR, LACTIC ACID, CULTURED CORN SYRUP SOLIDS, CITRIC ACID, ETHOXYLATED MONO - AND DIGLYCERIDES (SOY), SODIUM STEAROYL LACTYLATE, ENZYMES, ASCORBIC ACID], EGG MIX [WHOLE EGGS, WHEY, SUGAR, EGG WHITES, WHOLE MILK, NATURAL CINNAMON FLAVOR (PROPYLENE GLYCOL, NATURAL FLAVOR), NATURAL VANILLA FLAVOR WITH OTHER NATURAL FLAVORS (INVERT SYRUP, NATURAL FLAVORS, VANILLA EXTRACT, CARAMEL COLOR), SALT, XANTHAN GUM, CITRIC ACID]), COOKED TURKEY SAUSAGE LINKS (MECHANICALLY SEPARATED TURKEY, TURKEY MEAT, WATER, SOY PROTEIN CONCENTRATE, SEASONING [SALT, SUGAR, SPICES], SUGAR, CORN MALTODEXTRIN, CARAMEL COLOR, SPICES, FLAVOR, SALT, MODIFIED CORNSTARCH, SOY LECITHIN), TABLE SYRUP (SUGAR, WATER, CORN STARCH, CARAMELIZED SUGAR SYRUP [SUGAR, WATER], CONTAINS 2% OR LESS OF: NATURAL FLAVOR, SALT, MAPLE SYRUP).
- Allergens
- EggsGlutenMilkSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 126 g
- Serving size
- 126g
- Sold in
- United States
- Barcode
- 0025800020430
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smart Beginning French Toast With Turkey Sausage?
Smart Beginning French Toast With Turkey Sausage contains 179 kcal per 100 g and about 226 kcal per serving (126g).
How much sugar is in Smart Beginning French Toast With Turkey Sausage?
Smart Beginning French Toast With Turkey Sausage has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Smart Beginning French Toast With Turkey Sausage healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Smart Beginning French Toast With Turkey Sausage vegan?
Based on its ingredient list, it is not vegan.
What allergens does Smart Beginning French Toast With Turkey Sausage contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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