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Słonecznik łuskany
Słonecznik łuskany by Spar provides 618 kcal per 100 g, with 2.2 g of sugars and 21 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Shelled sunflower seeds category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 618 kcal | 614 |
| Total fat | 52 g | 51.8 |
| Saturated fat | 5.1 g | 6.7 −24% |
| Carbohydrates | 12 g | 13 −8% |
| Total sugars | 2.2 g | 2.4 −10% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 8.5 g | 8.6 |
| Protein | 21 g | 22 −5% |
| Salt | 0 g | 0.7 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 101 Shelled sunflower seeds products on Foodmetria.
Compared with other shelled sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Słonecznik łuskany. Produkt może zawierać orzeszki ziemne, orzechy, nasiona sezamu, mleko (łącznie z laktozą), soję i gluten pszenny
- Allergens
- GlutenMilk
- May contain traces
- GlutenMilkNutsSesame seedsSoybeans
Product details
- Sold in
- Poland
- Barcode
- 5905617001356
Prices reported by shoppers
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Frequently asked questions
How many calories are in Słonecznik łuskany?
Słonecznik łuskany contains 618 kcal per 100 g.
How much sugar is in Słonecznik łuskany?
Słonecznik łuskany has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Słonecznik łuskany healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Słonecznik łuskany vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Słonecznik łuskany contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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