Śledź w sosie pomidorowym

by Amerigo 170g in Canned herrings Barcode 5903895039023
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Śledź w sosie pomidorowym by Amerigo provides 192 kcal per 100 g, with 3.9 g of sugars and 13 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned herrings category and comes in a 170g pack. Contains: celery, fish.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
3.9 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 170g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 192 kcal 326 kcal 210 −9%
Total fat 7.6 g 12.9 g 17% 15.8 −52%
Saturated fat 1.9 g 3.2 g 16% 2.9 −33%
Carbohydrates 17 g 28.9 g 11% 4.9 +248%
Total sugars 3.9 g 6.6 g 3.8
Added sugars 0 g 0 g 0% 2.2 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 13 g 22.1 g 44% 12.1 +7%
Salt 1.2 g 2 g 1.5 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 243 Canned herrings products on Foodmetria.

Compared with other canned herrings

Calories lower 33%
Sugars higher 43%
Salt lower 48%
Saturated fat lower 10%
Protein top 37%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Ryba_ - _śledź_ (50%); sos pomidorowy (50%) - woda, koncentrat pomidorowy (10%) cukier, olej rzepakowy, skrobia modyfikowana, ocet spirytusowy, sól, pomidory w proszku, cebula suszona, ekstrakt przypraw (pieprz, ziele angielskie, pietruszka, _seler_, goździki, chilli), przyprawy, substancje zagęszczające (guma guar, guma ksantanowa), ekstrakt przyprawy (papryka), maltodekstryna. Może zawierać: gluten, gorczycę, mleko, jaja, soję.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryFish
May contain traces
EggsGlutenMilkMustardSoybeans

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
170g
Serving size
170g
Sold in
Germany, Poland
Barcode
5903895039023

Prices reported by shoppers

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Frequently asked questions

How many calories are in Śledź w sosie pomidorowym?

Śledź w sosie pomidorowym contains 192 kcal per 100 g and about 326 kcal per serving (170g).

How much sugar is in Śledź w sosie pomidorowym?

Śledź w sosie pomidorowym has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Śledź w sosie pomidorowym healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Śledź w sosie pomidorowym vegan?

Based on its ingredient list, it is not vegan.

What allergens does Śledź w sosie pomidorowym contain?

According to the label data it contains: Celery, Fish. It may also contain traces of eggs, gluten, milk, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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