Śledź w sosie pomidorowym

by K-Classic 170 g in Canned herrings Barcode 4337185457456
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Śledź w sosie pomidorowym by K-Classic provides 149 kcal per 100 g, with 5.3 g of sugars and 12 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned herrings category and comes in a 170 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
5.3 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 170g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 149 kcal 253 kcal 210 −29%
Total fat 8.8 g 15 g 19% 15.8 −44%
Saturated fat 1.6 g 2.7 g 14% 2.9 −44%
Carbohydrates 5.5 g 9.4 g 3% 4.9 +13%
Total sugars 5.3 g 9 g 3.8 +40%
Dietary fiber 0.5 g 0.9 g 3% 0.4 +26%
Protein 12 g 20.4 g 41% 12.1
Salt 1 g 1.7 g 1.5 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 243 Canned herrings products on Foodmetria.

Compared with other canned herrings

Calories lower 9%
Sugars higher 19%
Salt lower 28%
Saturated fat lower 4%
Protein top 56%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

śledź bałtycki (Clupea harengus membras) (60%*), sos pomidorowy (40%) [woda, koncentrat pomidorowy (22 %), olej rzepakowy, cukier, mąka ziemniaczana, ocet spirytusowy, sól spożywcza, pomidory w proszku, substancje zagęszczające: guma guar, przyprawy].

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
CeleryEggsGlutenMilkMustardSoybeans

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
170 g
Serving size
170g
Sold in
Bulgaria, Poland
Barcode
4337185457456

Prices reported by shoppers

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Frequently asked questions

How many calories are in Śledź w sosie pomidorowym?

Śledź w sosie pomidorowym contains 149 kcal per 100 g and about 253 kcal per serving (170g).

How much sugar is in Śledź w sosie pomidorowym?

Śledź w sosie pomidorowym has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Śledź w sosie pomidorowym healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Śledź w sosie pomidorowym vegan?

Based on its ingredient list, it is not vegan.

What allergens does Śledź w sosie pomidorowym contain?

According to the label data it contains: Fish. It may also contain traces of celery, eggs, gluten, milk, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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