Nutrition report ready
Skinless & Boneless Tilapia Fillet With Zesty Lemon, Veggies & Yellow…
Nutri-Score A NOVA 4
View detailsSkinless & Boneless Tilapia Fillet With Zesty Lemon, Veggies & Yellow Rice
Skinless & Boneless Tilapia Fillet With Zesty Lemon, Veggies & Yellow Rice by Bantry Bay provides 129 kcal per 100 g, with 1.6 g of sugars and 9 g of protein. That is 82% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tilapia category. Contains: celery, fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 9 onz (255 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 129 kcal | 329 kcal | 124 | |
| Total fat | 5.5 g | 14 g | 18% | 4.3 +28% |
| Saturated fat | 0.8 g | 2 g | 10% | 1.1 −26% |
| Carbohydrates | 7.5 g | 19 g | 7% | 4.9 +51% |
| Total sugars | 1.6 g | 4 g | 0.9 +82% | |
| Dietary fiber | 1.2 g | 3.1 g | 11% | 0.3 +245% |
| Protein | 9 g | 23 g | 46% | 16.6 −46% |
| Salt | 0.6 g | 1.5 g | 0.4 +54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 251 Tilapia products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other tilapia
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tilapia, carrots, yellow pepper, peas, yellow rice (yellow rice, turmeric and salt, peas, sweetcorn, red pepper, sunflower oil, maltodextrin, salt, onion, powder, yeast extract, sugar, garlic powder, tomato powder, nutmeg, white pepper and celery), zesty lemon marinade (canola oil, garlic, salt, palm fat, onion, pepper, sugar, lemon, bell peppers,acidity regulator, citric acid, maltodextrin, parsley, dextrose, color: turmeric).
- Allergens
- CeleryFish
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 9 onz (255 g)
- Sold in
- United States
- Barcode
- 0856382003371
Prices reported by shoppers
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Frequently asked questions
How many calories are in Skinless & Boneless Tilapia Fillet With Zesty Lemon, Veggies & Yellow Rice?
Skinless & Boneless Tilapia Fillet With Zesty Lemon, Veggies & Yellow Rice contains 129 kcal per 100 g and about 329 kcal per serving (9 onz (255 g)).
How much sugar is in Skinless & Boneless Tilapia Fillet With Zesty Lemon, Veggies & Yellow Rice?
Skinless & Boneless Tilapia Fillet With Zesty Lemon, Veggies & Yellow Rice has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Skinless & Boneless Tilapia Fillet With Zesty Lemon, Veggies & Yellow Rice healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Skinless & Boneless Tilapia Fillet With Zesty Lemon, Veggies & Yellow Rice vegan?
Based on its ingredient list, it is not vegan.
What allergens does Skinless & Boneless Tilapia Fillet With Zesty Lemon, Veggies & Yellow Rice contain?
According to the label data it contains: Celery, Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 14, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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