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Skinless & boneless mackerel fillets
Skinless & boneless mackerel fillets by Princes provides 306 kcal per 100 g, with 0.1 g of sugars and 12.1 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mackerel fillets category and comes in a 125g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 306 kcal | 233 +31% |
| Total fat | 26.7 g | 17.1 +56% |
| Saturated fat | 3.9 g | 3.8 |
| Carbohydrates | 4.2 g | 1.4 +194% |
| Total sugars | 0.1 g | 0.7 −86% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 0 g | 0.5 −100% |
| Protein | 12.1 g | 18.4 −34% |
| Salt | 0.9 g | 1.2 −29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 925 Mackerel fillets products on Foodmetria.
Compared with other mackerel fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
27.0g 8.0g <0.1g 0.0g 0.0g 13.3g 0.88g 4.0g NET DK 2044 WEIGHT: 125 Mackerel Fillets [Fish] (70%), Rapeseed Oil, Water, Spirit Vinegar, Salt, Chilli Extract (0.1%), Natural Flavouring. Allergens in bold. Ocean of catch Atlantic, Northeast Product of: Denmark Best Before End: See side of can 3705 RIASE Recycle
- Allergens
- Fish
Product details
- Quantity
- 125g
- Labels & certifications
- Omega-3High in Omega 3
- Sold in
- United Kingdom
- Barcode
- 5000232264800
Prices reported by shoppers
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Frequently asked questions
How many calories are in Skinless & boneless mackerel fillets?
Skinless & boneless mackerel fillets contains 306 kcal per 100 g.
How much sugar is in Skinless & boneless mackerel fillets?
Skinless & boneless mackerel fillets has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Skinless & boneless mackerel fillets healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Skinless & boneless mackerel fillets contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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