Skinke salat

by K-Salat 175g in Salads Barcode 5704068010753
Poor nutritional quality
Ultra-processed food

Skinke salat by K-Salat provides 286 kcal per 100 g, with 2.1 g of sugars and 6.9 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 175g pack. Contains: eggs, mustard.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
2.9 g · Moderate
Sugars
2.1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 175g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 286 kcal 501 kcal 177 +61%
Total fat 27 g 47.3 g 61% 11.7 +131%
Saturated fat 2.9 g 5.1 g 26% 2.4 +21%
Carbohydrates 4.6 g 8 g 3% 12.4 −63%
Total sugars 2.1 g 3.7 g 4 −47%
Protein 6.9 g 12.1 g 24% 7.3 −5%
Salt 1.3 g 2.3 g 1.1 +21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories higher 14%
Sugars lower 44%
Salt higher 25%
Saturated fat higher 23%
Protein top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

43% skinke (77% skinkekød, vand, kartoffelstivelse, salt, dextrose), vand, rapsolie, løg, purløg, modificeret stivelse, pasteuriserede _æg_geblommer, eddike, sukker, salt, _sennep_smel, koncentreret citronsaft, krydderier. Tilsat: konserveringsmidler (E202, E211, E250), stabilisatorer (E412, E415, E451, E466), surhedsregulerende midler (E270, E296, E330), antioxidant (E301).

Palm oil freeNot veganNot vegetarian
Allergens
EggsMustard

Additives 11

High overexposure risk
High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
175g
Serving size
175g
Sold in
Denmark
Barcode
5704068010753

Prices reported by shoppers

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Frequently asked questions

How many calories are in Skinke salat?

Skinke salat contains 286 kcal per 100 g and about 501 kcal per serving (175g).

How much sugar is in Skinke salat?

Skinke salat has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Skinke salat healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Skinke salat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Skinke salat contain?

According to the label data it contains: Eggs, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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